Adjust your head restraint so that the top of the restraint is closest to the top of your head. This position reduces the chances of a neck injury in a crash.

Pull the head restraint up to raise it.

Push in the release button on the head restraint and push the restraint down to lower it.

The front head restraints also tilt forward.

To tilt the head restraint, first put it in its upright position by pushing it forward fully and releasing it. Then slowly move the head restraint forward until it is in the desired position.

To remove the head restraint, pull the head restraint all the way up. Then push in the release button and lift the head restraint from the guide sleeve.

Replace the head restraint and reset it in the original position before driving.