Adjust the head restraint so that the top of the restraint is at the same height as the occupant's head. This position reduces the chance of a neck injury in a crash.
Pull the head restraint up to raise it. To lower the head restraint, press the button, located on the top of the seatback, and push the restraint down. Only the front head restraints are adjustable.
Both the front and rear head restraints can be removed. Press the button, located on the top of the seatback, and pull the restraint out from the seatback. Do not remove the head restraint if someone will be sitting in that seat while the vehicle is moving.