First, turn the steering wheel left and right. That will clear the area around the front wheels. If you have a four-wheel-drive vehicle, shift into Four-Wheel High. If your vehicle has the Traction Assist System (TAS), you should turn it off by pressing the TAS on/off button. Then shift back and forth between REVERSE (R) and a forward gear, or with a manual transmission, between FIRST (1) or SECOND (2) and REVERSE (R), spinning the wheels as little as possible. Release the accelerator pedal while you shift, and press lightly on the accelerator pedal when the transmission is in gear. By slowly spinning the wheels in the forward and reverse directions, you will cause a rocking motion that may free your vehicle. If that does not get your vehicle out after a few tries, it may need to be towed out. Or, you can use the recovery hooks if your vehicle has them. If your vehicle does need to be towed out, see Towing Your Vehicle .